Still, I Rise: A Guide to Navigating the Caregiver Journey

For over two decades, Melody Vachal balanced her career as a dedicated Speech-Language Pathologist with the demands of caring for her son and elderly father. Then, following a tragic accident, her world shifted dramatically when she found herself on the receiving end of care.In In Still, I Rise: A Guide to Navigating the Caregiver Journey, Melody shares her inspiring story of resilience and transformation. This book isn’t just a memoir—it’s a practical resource filled with advice, reflective journal prompts, and essential self-care tools designed for anyone navigating the challenges of caregiving or anticipating a future in which care may be needed.Drawing on her experiences as both a long-time caregiver and a care recipient, Melody offers a unique perspective on the strength, compassion, and courage it takes to rebuild one’s life after profound change. Whether you are a caregiver yourself or simply seeking guidance on self-care during life’s unexpected turns, this book is a heartfelt reminder that even in our darkest moments, we can find the power to rise again.